Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

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Our Favorite Summer Activities and Places

Gordon Gooding

Jun 28, 20243 min read

Our Favorite Summer Activities and Places

Read about our favorite places and things to do in the summer here on Long Island.

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The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain

Gordon Gooding

Nov 16, 20234 min read

The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain

Taking time to acknowledge and appreciate the positive aspects of our lives can have a remarkable impact on our mental well-being.

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10 Easy Tips to Developing a Positive Self-Care Plan

Gordon Gooding

Aug 10, 20193 min read

10 Easy Tips to Developing a Positive Self-Care Plan

Learn 10 easy tips for developing a positive self-care plan to boost your mental well-being and reduce stress with Gooding Wellness.

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Blog

Our Favorite Summer Activities and Places

The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain

10 Easy Tips to Developing a Positive Self-Care Plan

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