Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

If you’re looking for a specific post or topic, type it into the search bar here:

Gordon Gooding

Jan 2, 20195 min read

Healthy Habits to Improve Self-Care

The practice of self-care is best described as any activity that we intentionally practice to take care of our mental, emotional, and...

43 views0 comments

Keeping the Holidays Happy: Bringing Mindfulness into the Season.

Gordon Gooding

Dec 2, 20187 min read

Keeping the Holidays Happy: Bringing Mindfulness into the Season.

It’s the most wonderful time of the year?? Well that's what they say at least. Experience tells me any time can be the best time of the...

24 views0 comments

Where Do I Even Start: How Do I Find The Right Therapist For Myself?

Gordon Gooding

Nov 1, 20183 min read

Where Do I Even Start: How Do I Find The Right Therapist For Myself?

Finding The Right Therapist for You So you’ve decided it’s time you talked to a professional therapist…However, taking on the task of...

25 views0 comments

Supporting Your Stressed Teen (even if they are "FINE")

Gordon Gooding

Oct 20, 20182 min read

Supporting Your Stressed Teen (even if they are "FINE")

Watching your child struggle with anxiety, depressive thoughts and/or overwhelming stress can be one of the most difficult challenges we...

112 views0 comments

Gordon Gooding

Sep 29, 20183 min read

Teens & Vaping: What You Need to Know.

Teens and Vaping Each week I hear more and more stories about parents finding their kids with vaping paraphernalia. A recent article in...

55 views0 comments

How Do I Find The Right Therapist for My Child Here on Long Island??

Gordon Gooding

Sep 24, 20182 min read

How Do I Find The Right Therapist for My Child Here on Long Island??

Today’s children face an overwhelming amount of challenges that are unique to this generation: Social Media, constant distractions from...

25 views0 comments

Gordon Gooding

Aug 22, 20183 min read

New Beginings: Let's do this!

September is a big month! Back to school for my kids, back to my school job and time to start a new chapter in my new office with some of...

16 views0 comments

Gordon Gooding

Aug 14, 20182 min read

Awareness & Acceptance

AWARENESS. The mind, body and spirit are intimately connected to how we assess our overall health and wellness. Most of us can agree...

5 views0 comments

Blog

Back to Top

Thanks for submitting!

Thanks for submitting!