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Blog
Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
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Gordon Gooding
Nov 6, 20245 min read
Trauma-Informed Education: Effective Strategies for Educators
Trauma affects learning. Educators can support students by recognizing signs, building trust, and fostering a safe, understanding space.
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Gordon Gooding
Sep 7, 20244 min read
Good News from the Gooding Wellness Group: Summer 2024 Newsletter
Read about the happenings at Gooding Wellness Group over the Summer of 2024.
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Gordon Gooding
Jul 2, 20244 min read
Good News from the Gooding Wellness Group: Spring 2024 Newsletter
Welcome to the Spring 2024 Gooding Wellness Newsletter, where we highlight the happenings of our practice in the office and community.
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Gordon Gooding
Jun 28, 20243 min read
Our Favorite Summer Activities and Places
Read about our favorite places and things to do in the summer here on Long Island.
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Gordon Gooding
Apr 3, 20243 min read
Winter 2024: Good News from The Gooding Wellness Group
Welcome to the first edition of the Gooding Wellness Newsletter! Newsworthy happenings are always occurring!
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Gordon Gooding
Jan 31, 20244 min read
Unpacking Complex Trauma: Understanding, Recognizing, and Treating
Here we'll explore what complex trauma is, how it manifests in adulthood, common signs and signals, and why it's crucial to seek treatment.
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Liana Ross, LMHC
Dec 18, 20233 min read
Holiday Traditions Throughout The Practice
In this blog, our therapists are ditching the couch for a cozy chat about their favorite holiday traditions.
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Gordon Gooding
Oct 3, 20233 min read
What is Bilateral Stimulation and how can it help?
In the intricate landscape of the human brain, the left and right hemispheres play distinctive roles in shaping our emotions and...
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Liana Ross, LMHC
Jul 12, 20233 min read
Which Podcast Is Your Therapist Plugging into?
Enter podcasts, the digital audio phenomenon that has taken the world by storm.
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Gordon Gooding
Feb 1, 20233 min read
Your Top Five Questions About EMDR, Answered
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a therapy technique that has historically been used to treat Trauma.
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Gordon Gooding
Jan 11, 20234 min read
The Truth About Trauma
In short, trauma is our emotional response to distressing experiences.
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Gordon Gooding
Jan 19, 20223 min read
Respecting Our Bodies: A Different New Year's Resolution
January 1st....the holidays are done, the trees are coming down, the lights unplugged, and the gifts put away.
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Gordon Gooding
Nov 10, 20212 min read
People Pleasing:When Kindness Turns Into Self Neglect
There is a difference between being nice and being a people pleaser.
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