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Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

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Gordon Gooding

Jan 102 min read

What Is Discernment Counseling?

Discernment Counseling is a specialized type of therapy designed to help couples who are uncertain about the future of their...

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People Pleasing:When Kindness Turns Into Self Neglect

Gordon Gooding

Nov 10, 20212 min read

People Pleasing:When Kindness Turns Into Self Neglect

There is a difference between being nice and being a people pleaser.

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Independence over Codependency: Tips to finding YOUR OWN Joy

Gordon Gooding

Jul 20, 20214 min read

Independence over Codependency: Tips to finding YOUR OWN Joy

Codependency is an emotional condition that involves putting aside one’s own needs in order to constantly fulfill the needs of others.

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Gordon Gooding

Aug 24, 20193 min read

Helping a Family Member Find Recovery

September is National Recovery Month. With that in mind, we here at Gooding Wellness would like to speak on something we know a lot...

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Where Do I Even Start: How Do I Find The Right Therapist For Myself?

Gordon Gooding

Nov 1, 20183 min read

Where Do I Even Start: How Do I Find The Right Therapist For Myself?

Finding The Right Therapist for You So you’ve decided it’s time you talked to a professional therapist…However, taking on the task of...

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