Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

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Supporting a Loved One: A Guide for Families Facing Recovery

Gordon Gooding

Sep 223 min read

Supporting a Loved One: A Guide for Families Facing Recovery

Family support is key to addiction recovery. Learn how families can heal together in our latest blog at Gooding Wellness.

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Relationships in Recovery: Rebuilding Trust and Establishing Boundaries

Administration

Sep 1, 20233 min read

Relationships in Recovery: Rebuilding Trust and Establishing Boundaries

The journey of recovery from drugs and alcohol addiction is a courageous and transformative process. However, the challenges don't end...

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Administration

Sep 1, 20234 min read

Utilizing EMDR for Recovery and Healing

Addiction is a complex and multifaceted disease, often rooted in deep-seated traumas that can manifest themselves as unmanageable...

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Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It

Gordon Gooding

May 11, 20234 min read

Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It

Stoic philosopher Marcus Aurelius wrote in his private diary over 2,000 years ago, “The impediment to action advances action. What stands...

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Gooding Wellness Celebrates National Recovery Month: Get connected and get in the Herd!

Gordon Gooding

Sep 16, 20223 min read

Gooding Wellness Celebrates National Recovery Month: Get connected and get in the Herd!

We know that recovery means changing practically everything about our lives. Our relationships with others and ourselves, our environment, o

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Gooding Wellness Celebrates Recovery Month: Recovery is a team sport

Liana Ross, LMHC

Sep 1, 20223 min read

Gooding Wellness Celebrates Recovery Month: Recovery is a team sport

I’ve worked with people in recovery for more than 25 years, most of whom were recovering from alcohol and substance use disorder , but...

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Facing Sobriety: Simple Tools for a Successful Recovery

Gordon Gooding

Sep 13, 20213 min read

Facing Sobriety: Simple Tools for a Successful Recovery

National Recovery Month reinforces the positive message that behavioral health is essential to overall health, that recovery is possible.

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Gordon Gooding

Sep 19, 20204 min read

Recovery in a Virtual Environment

A person who uses a substance or engages in a behavior for which the rewarding effects provide the desire to repeat the activity over and...

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Gordon Gooding

Oct 19, 20193 min read

Marijuana Vaping on the Rise

PART II: Marijuana Vaping on the Rise Recently there has been a huge awakening to the various dangers of vaping and THC use with our...

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Helping a Family Member after Substance Abuse Treatment

Gordon Gooding

Sep 13, 20193 min read

Helping a Family Member after Substance Abuse Treatment

This is part two of our two-part series on helping loved ones with addiction issues. In the first part, we talked about the different...

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