top of page
Blog
Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
If you’re looking for a specific post or topic, type it into the search bar here:
Search
Gordon Gooding
Sep 22, 20243 min read
Supporting a Loved One: A Guide for Families Facing Recovery
Family support is key to addiction recovery. Learn how families can heal together in our latest blog at Gooding Wellness.
38 views0 comments
Administration
Sep 1, 20233 min read
Relationships in Recovery: Rebuilding Trust and Establishing Boundaries
The journey of recovery from drugs and alcohol addiction is a courageous and transformative process. However, the challenges don't end...
65 views0 comments
Administration
Sep 1, 20234 min read
Utilizing EMDR for Recovery and Healing
Addiction is a complex and multifaceted disease, often rooted in deep-seated traumas that can manifest themselves as unmanageable...
64 views0 comments
Gordon Gooding
May 11, 20234 min read
Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It
Stoic philosopher Marcus Aurelius wrote in his private diary over 2,000 years ago, “The impediment to action advances action. What stands...
149 views0 comments
Gordon Gooding
Sep 16, 20223 min read
Gooding Wellness Celebrates National Recovery Month: Get connected and get in the Herd!
We know that recovery means changing practically everything about our lives. Our relationships with others and ourselves, our environment, o
70 views0 comments
Liana Ross, LMHC
Sep 1, 20223 min read
Gooding Wellness Celebrates Recovery Month: Recovery is a team sport
I’ve worked with people in recovery for more than 25 years, most of whom were recovering from alcohol and substance use disorder , but...
94 views0 comments
Gordon Gooding
Sep 13, 20213 min read
Facing Sobriety: Simple Tools for a Successful Recovery
National Recovery Month reinforces the positive message that behavioral health is essential to overall health, that recovery is possible.
94 views0 comments
Gordon Gooding
Sep 19, 20204 min read
Recovery in a Virtual Environment
A person who uses a substance or engages in a behavior for which the rewarding effects provide the desire to repeat the activity over and...
24 views0 comments
Gordon Gooding
Oct 19, 20193 min read
Marijuana Vaping on the Rise
PART II: Marijuana Vaping on the Rise Recently there has been a huge awakening to the various dangers of vaping and THC use with our...
27 views0 comments
Gordon Gooding
Sep 13, 20193 min read
Helping a Family Member after Substance Abuse Treatment
This is part two of our two-part series on helping loved ones with addiction issues. In the first part, we talked about the different...
19 views0 comments
bottom of page