Supporting a Loved One: A Guide for Families Facing Recovery
Family support is key to addiction recovery. Learn how families can heal together in our latest blog at Gooding Wellness.
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Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
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Gordon Gooding
Nov 16, 20234 min read
The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain
Taking time to acknowledge and appreciate the positive aspects of our lives can have a remarkable impact on our mental well-being.
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Administration
Sep 1, 20233 min read
Relationships in Recovery: Rebuilding Trust and Establishing Boundaries
The journey of recovery from drugs and alcohol addiction is a courageous and transformative process. However, the challenges don't end...
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Administration
Sep 1, 20234 min read
Utilizing EMDR for Recovery and Healing
Addiction is a complex and multifaceted disease, often rooted in deep-seated traumas that can manifest themselves as unmanageable...
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Gordon Gooding
May 11, 20234 min read
Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It
Stoic philosopher Marcus Aurelius wrote in his private diary over 2,000 years ago, “The impediment to action advances action. What stands...
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Gordon Gooding
Sep 16, 20223 min read
Gooding Wellness Celebrates National Recovery Month: Get connected and get in the Herd!
We know that recovery means changing practically everything about our lives. Our relationships with others and ourselves, our environment, o
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Liana Ross, LMHC
Sep 1, 20223 min read
Gooding Wellness Celebrates Recovery Month: Recovery is a team sport
I’ve worked with people in recovery for more than 25 years, most of whom were recovering from alcohol and substance use disorder , but...
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Gordon Gooding
Sep 13, 20213 min read
Facing Sobriety: Simple Tools for a Successful Recovery
National Recovery Month reinforces the positive message that behavioral health is essential to overall health, that recovery is possible.
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Gordon Gooding
Sep 19, 20204 min read
Recovery in a Virtual Environment
A person who uses a substance or engages in a behavior for which the rewarding effects provide the desire to repeat the activity over and...
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Gordon Gooding
Oct 19, 20193 min read
Marijuana Vaping on the Rise
PART II: Marijuana Vaping on the Rise Recently there has been a huge awakening to the various dangers of vaping and THC use with our...
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Gordon Gooding
Sep 13, 20193 min read
Helping a Family Member after Substance Abuse Treatment
This is part two of our two-part series on helping loved ones with addiction issues. In the first part, we talked about the different...
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