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Blog
Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
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Supporting a Loved One: A Guide for Families Facing Recovery
Family support is key to addiction recovery. Learn how families can heal together in our latest blog at Gooding Wellness.
Gordon Gooding
Sep 22, 20243 min read
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Relationships in Recovery: Rebuilding Trust and Establishing Boundaries
The journey of recovery from drugs and alcohol addiction is a courageous and transformative process. However, the challenges don't end...
Administration
Sep 1, 20233 min read
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Utilizing EMDR for Recovery and Healing
Addiction is a complex and multifaceted disease, often rooted in deep-seated traumas that can manifest themselves as unmanageable...
Administration
Sep 1, 20234 min read
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Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It
Stoic philosopher Marcus Aurelius wrote in his private diary over 2,000 years ago, “The impediment to action advances action. What stands...
Gordon Gooding
May 11, 20234 min read
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Gooding Wellness Celebrates National Recovery Month: Get connected and get in the Herd!
We know that recovery means changing practically everything about our lives. Our relationships with others and ourselves, our environment, o
Gordon Gooding
Sep 16, 20223 min read
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Gooding Wellness Celebrates Recovery Month: Recovery is a team sport
I’ve worked with people in recovery for more than 25 years, most of whom were recovering from alcohol and substance use disorder , but...
Liana Ross, LMHC
Sep 1, 20223 min read
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Facing Sobriety: Simple Tools for a Successful Recovery
National Recovery Month reinforces the positive message that behavioral health is essential to overall health, that recovery is possible.
Gordon Gooding
Sep 13, 20213 min read
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Recovery in a Virtual Environment
A person who uses a substance or engages in a behavior for which the rewarding effects provide the desire to repeat the activity over and...
Gordon Gooding
Sep 20, 20204 min read
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Marijuana Vaping on the Rise
PART II: Marijuana Vaping on the Rise Recently there has been a huge awakening to the various dangers of vaping and THC use with our...
Gordon Gooding
Oct 20, 20193 min read
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Helping a Family Member after Substance Abuse Treatment
This is part two of our two-part series on helping loved ones with addiction issues. In the first part, we talked about the different...
Gordon Gooding
Sep 14, 20193 min read
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