Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

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Gordon Gooding

Dec 35 min read

Good News from the Gooding Wellness Group: Fall 2024 Newsletter

This fall, Gooding Wellness supported recovery, mental health, and community with events, training, and collaborations.

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Trauma-Informed Education: Effective Strategies for Educators

Gordon Gooding

Nov 65 min read

Trauma-Informed Education: Effective Strategies for Educators

Trauma affects learning. Educators can support students by recognizing signs, building trust, and fostering a safe, understanding space.

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Supporting Your College Freshman: How to Navigate Their Independence Without Losing Touch

Gordon Gooding

Oct 85 min read

Supporting Your College Freshman: How to Navigate Their Independence Without Losing Touch

In this blog, we’ll help you understand your college kid's journey toward independence and why they might not be calling or texting.

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Supporting a Loved One: A Guide for Families Facing Recovery

Gordon Gooding

Sep 223 min read

Supporting a Loved One: A Guide for Families Facing Recovery

Family support is key to addiction recovery. Learn how families can heal together in our latest blog at Gooding Wellness.

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Gordon Gooding

Sep 74 min read

Good News from the Gooding Wellness Group: Summer 2024 Newsletter

Read about the happenings at Gooding Wellness Group over the Summer of 2024.

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Embracing Compassion and Reflection in Parenting: A Lesson from "Father Forgets" by W. Livingston

Gordon Gooding

Sep 16 min read

Embracing Compassion and Reflection in Parenting: A Lesson from "Father Forgets" by W. Livingston

A poem reminds us to practice compassion and reflection in parenting our children.

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Gordon Gooding

Jul 24 min read

Good News from the Gooding Wellness Group: Spring 2024 Newsletter

Welcome to the Spring 2024 Gooding Wellness Newsletter, where we highlight the happenings of our practice in the office and community.

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Our Favorite Summer Activities and Places

Gordon Gooding

Jun 283 min read

Our Favorite Summer Activities and Places

Read about our favorite places and things to do in the summer here on Long Island.

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Embracing a Play-Based Childhood in the Digital Age

Gordon Gooding

May 284 min read

Embracing a Play-Based Childhood in the Digital Age

The adoption of handheld devices among the youth coincides with an uptick in mental health issues.

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A Guide to Finding the Right Therapist For YOU.

Gordon Gooding

May 15 min read

A Guide to Finding the Right Therapist For YOU.

Over the last few years, getting access to counseling services has become normalized in some ways, and yet still not an easy process.

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Winter 2024: Good News from The Gooding Wellness Group

Gordon Gooding

Apr 33 min read

Winter 2024: Good News from The Gooding Wellness Group

Welcome to the first edition of the Gooding Wellness Newsletter! Newsworthy happenings are always occurring!

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Understanding Limerence: The Fine Line Between Deep Longing and Obsession in Relationships

Margaret Lorenz, CPC, LCSW

Mar 265 min read

Understanding Limerence: The Fine Line Between Deep Longing and Obsession in Relationships

Limerence is an intense feeling where you find yourself obsessing over someone, often someone you don't know very well.

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The Power of Hypnotherapy: A Guide to Healing

Michelle Gegwich, LCSW

Feb 293 min read

The Power of Hypnotherapy: A Guide to Healing

Hypnotherapy, often misunderstood and underestimated, can be an invaluable tool in addressing various mental and physical health...

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Unpacking Complex Trauma: Understanding, Recognizing, and Treating

Gordon Gooding

Jan 314 min read

Unpacking Complex Trauma: Understanding, Recognizing, and Treating

Here we'll explore what complex trauma is, how it manifests in adulthood, common signs and signals, and why it's crucial to seek treatment.

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Gordon Gooding

Jan 102 min read

What Is Discernment Counseling?

Discernment Counseling is a specialized type of therapy designed to help couples who are uncertain about the future of their...

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Holiday Traditions Throughout The Practice

Liana Ross, LMHC

Dec 18, 20234 min read

Holiday Traditions Throughout The Practice

In this blog, our therapists are ditching the couch for a cozy chat about their favorite holiday traditions.

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FOMO: The Perils of Comparisons on Social Media

Lauren Torrisi, LMHC

Dec 3, 20233 min read

FOMO: The Perils of Comparisons on Social Media

Social media often showcases the highlights and not the struggles of life, so it's crucial to recognize the dangers of comparison.

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The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain

Gordon Gooding

Nov 16, 20234 min read

The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain

Taking time to acknowledge and appreciate the positive aspects of our lives can have a remarkable impact on our mental well-being.

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WHATEVER: Communicating with Your Reluctant Teen

Gordon Gooding

Nov 1, 20233 min read

WHATEVER: Communicating with Your Reluctant Teen

Understanding the teenage mind is crucial in breaking through these communication barriers.

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Unplugging: Finding Peace in a Busy, Digital World

Administration

Oct 17, 20233 min read

Unplugging: Finding Peace in a Busy, Digital World

So what can we do to reduce technology use and focus more attention on the present moment?

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